Blueberry and Lemon Cheesecake Pudding

When it comes to indulgent puddings and deserts, I believe that there is nothing wrong in having the real deal every so often but...everyday can cause a problem. Mainly because they aren't entirely nutritious and they can take up a huge amount of your daily calorie needs.

So, I have come up with a recipe that provides similar textures and flavours of a cheesecake that can be enjoyed most days (or every day) due to the calorie and macro content.

Ingredients:

- 1 Sugar Free Gullon Digestive Biscuit

- 100g 0% Fat Greek Yoghurt

- 30g Scitec Nutrition Whey in Lemon Cheesecake flavour

- 40g Blueberries

- Pinch of stevia (optional)

Method

- Blend or crush the digestive biscuit and place in serving bowl/cup/whatever you fancy.

- Mix the 0% fat Greek yoghurt with the lemon cheesecake whey and pour on top of the biscuit base.

- Microwave the blueberries for 1min and stir in a pinch of sweetener (depending on the sharpness of the blueberries).

- Pour the gooey blueberries on hot or leave to cool before doing so.

- Allow to set in the fridge a little or enjoy straight away!

APPROX CALS & MACROS: 277cals, 22g carbs, 5g fat, 36g protein.

Side note: You can use this recipe as a baseline and adjust the ingredients according to your macro and dietary needs. If you do try this, tell me what you think and be sure to tag me in any social media posts! :)

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